Natural Sleep and Weight Loss Personal Training Programs

602, 2017

Get Better Sleep

By |February 6th, 2017|Sleep|0 Comments

How To Get Better Sleep - Definitive Guide Sleep is the number one overlooked piece of the health pie and we truly deserve to get better sleep. We try [...]

3101, 2017

Creatine and Why I Give It To My Unborn Babies

By |January 31st, 2017|Nutrition|0 Comments

Creatine, the timeless supplement. I am already contemplating my unborn babies and what supplements they will take. I am clearly obsessed with the human body and the potential living inside [...]

2601, 2017

Precision Nutrition’s Pause Button Mentality

By |January 26th, 2017|Nutrition|0 Comments

All rights for content goes to Precision Nutrition, Pause Button Mentality I am a certified PN1 through them. I consider them the most prestigious and ahead of the game in [...]

2201, 2017

Should I Eat Breakfast When I’m Not Hungry

By |January 22nd, 2017|Nutrition|0 Comments

Should I Eat Breakfast When I'm Not Hungry Should I eat breakfast when I'm not hungry. Watch the video if you're sick of reading my corny humor : ) [...]

1312, 2016

Thoughts How to Manage them and How to Build Momentum – Truck Talk

By |December 13th, 2016|Mindset|0 Comments

How to Manage Your Thoughts and How to Build Momentum Strategies for managing your health, wealth, and lifestyle. We ended Episode 2 by talking about THOUGHTS. REMEMBER: Your thoughts lead [...]

912, 2016

Is Labdoor Unbiased? What Supplements Should You Take?

By |December 9th, 2016|Nutrition, Supplements|0 Comments

Is Labdoor Unbiased? Labdoor is helping a lot of people buy supplements but is Labdoor unbiased? The answer is a resounding yes! I use them and many more health [...]